About Sweat and Purify

Discover the Ayurvedic Way of Healing

Sweat and Purify is a healing studio  devoted to a wiser form of wellness.

The Story

About Ayurvedic Technician Laura Kay. 

My Name is Laura Kay I am a daughter of the natural world, a Ayurvedic Technician and lover and educator of Digestive Wellness. I have  completed my internship with the Maharishi Ayurveda from the Raji in Fairfield Iowa and have  been a Certified Ayurvedic Panchakarma (Detoxification) Technician for the last 15 years.
​My education and life experiences has equipped myself with extensive, cutting edge knowledge in holistic wellness, coaching and prevention. Drawing a lot on my own expertise, I  work with clients like you to help make lifestyle changes and choose healthy promoting ways that produce lasting results. I have devoted 40 plus years to a career in natural and organic salon and spa services.

I am continuously inspired to deepen my own self-exploration and spiritual growth while guiding clients in a similar journey.

I began my  journey 40 years ago with Horst Rechelbacher ( founder of Aveda ) using natural products. A healer-at-heart and compassionate about my work, my most joyful and powerful teachings is in Motherhood. I have raised my children to be optimally healthy and awake in raising there own children to love, care for and to be nourished by their connection to Mother Nature and healthy foods. I am grateful for the opportunity to help others obtain peace of mind and joy of the heart durning there journey towards a healthy lifestyle. 

My Healing Organically Journey

My healing organically experienced started over 35 years ago, and continues to this day. From having fibromyalgia, ulcer digestive issues and finding a naturopathic doctor, this was the beginning of my journey. I literally learned how to eat well, deal with emotional issues, and other struggles that came my way. It wasn't easy, I become aware of how my body functions, how I was dealing with emotions and realizing that it is a daily process. Healing is a journey, not a destination. After experiencing this transformation through Ayurveda, I believed and understood both its power and wisdom. As we all move forward into this fast pace world, there is something to be learned from wise traditions. Ayurveda can be a doorway into a higher consciousness and aligned living, and as I continue to evolve and learn  I will forever be both the student and the teacher / guide.

What ever the healing journey is for you, as a Technician / Coach I can help you by putting the power back in your hands to really focus on YOU and your goals and help you heal yourself from the inside out. Consultations are advised so I can assess your situation and create a plan for your unique situation. I am dedicated to spreading knowledge of Ayurveda, helping as many people that are welcoming balance to their mind, body and soul. Welcoming all Ayurvedic knowledge from Ayurvedic Doctors / Practitioners and coaches and Wellness providers. I love working along side great knowledge that will create a even greater balance and harmony with other practitioners this is my super power. Healing is a continuous journey and Ayurveda provides a path for all. 

Are you ready for a new chapter ?

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