Spa and Wellness

Ayurvedic Spa

Hasta -Abhyanga 

Hasta-Abhyanga is a beautiful treatment for the arms and hands.  Herbs, oil and poultices and different Kansa bowls are combined with Marma points to balance and rejuvenate.  

    • Reduce stress and anxiety

    • Reduces muscle tension

    • Improve breathing

    • Reduce joint pain and swelling.

Shirodhara Warm Oil Treatment

This treatment creates a sense of deep relaxation and inner peace, often only achieved through meditation. It helps synchronize brain waves, thus calming the mind, body, and spirit.

  • This technique is effective in treating symptoms such as insomnia, stress, anxiety, depression, hair loss, high blood pressure, and fatigue. It helps synchronize brain waves, thus calming the mind, body, and spirit. Shirodhara also enhances blood circulation to the brain, improves memory, nourishes the hair and scalp, and aids in the release of stress and tension.

Karan Purna

Karan Purna is the application of warm oil into each ear. It has a way of calming the nervous system and provides effective treatment for reducing Vata, jaw tension, tinnitus, sinus infections, sore throats, colds, and head congestion

    • Cleans the ear canal, dislodges impurities, and improves the functions of the ear.

    • Soothes the nerves, improves clarity of the mind.

    • Creates restfulness and helps cure insomnia.

    • Cools and refreshes the eyes (as eyes and ears are related)

    • Cures headache.

    • Improves neck pain and jaw pain

Ayurvedic Sinus Treatment (Nasya)

This treatment is designed to clear the sinuses and allow proper blood flow in the head and neck area. It addresses all of the senses and creates a powerful opening and sense of clearing.

  • This treatment begins with a head, neck, and shoulder massage, followed by a facial massage with an emphasis on the sinus points. After a herbal steam inhalation, herbal nose drops (nasya) are used. Nasya is one of the five principle purification methods in Ayurveda. This treatment is ideal for those with chronic sinusitis, congestion, allergies, headaches, asthma, eye troubles, and problems of the neck and head regions. It is a great treatment to incorporate in the Spring for a "fresh start" after a sluggish winter, or in the winter

 

Herbal Oil Treatments

Garshana

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by a customized herbal oil treatment. The individually prepared herbal-oil application nourishes the skin, aids in removing impurities, stimulates both arterial and lymphatic circulation, and relaxes the mind and body, promoting overall healing.

  • This treatment enhances the ability of nutrients to reach starved cells while also removing stagnant waste within cells. The desired result is a heightened state of awareness that will direct the internal healing system of the body.

Vishesh-Swedna

Vishesh is a rhythmic, vigorous treatment using herb-infused oils specific to your current imbalances. This treatment breaks up adhesions, stimulates lymphatic flow, and guides impurities out of the body. Steam infused with customized herbs is released while cool cloths are placed on specific parts of the body, allowing vital organs to remain cool during the steam treatment

  • The vigorous massage strokes get your body's circulation moving while the herbalized steam helps to soften the tissues, allowing the toxins to then be sweated out. The herbs used are cleansing to the blood and lymphatic system and are greatly rejuvenating.

Udvartina-Swedna

Udvartina is a deeply penetrating lymphatic treatment incorporating an herbal paste. It's exfoliating and conditioning to the skin and is a deeply cleansing treatment, helping press stagnant lymphatic toxins out of the body. team infused with customized herbs is released while cool cloths are placed on specific parts of the body, allowing vital organs to remain cool during the steam treatment.

  • This therapy is largely recommended for diabetic neuropathy, obesity, paralysis, skin care, sciatica and indigestion among others. This massage also improves muscle tone and circulation apart from cleansing and nourishing the skin. Udvartana is highly recommended for dissolving excessive fat from the body

Ayurvedic Steam Tent - Swedna

After your massage, try an Ayurvedic steam bath! This treatment utilizes a unique tenting system that ensures the deep penetration of oil into the skin, thus helping to remove aggravated "doshas" and toxins from the body. The use of steam to encourage sweating has long been recognized as a natural and effective way to encourage the process of detoxification.

It’s not disease that creates imbalance: rather, disease is a system of imbalance.